WHAT'S INCLUDED?
informational brochure, glass jar, straining lid, air tight lid, draining stand, and 5 oz (about one month's worth of sprouts).
BROCCOLI SPROUTING SEEDS: average time to harvest 3-5 days.soaking time 8 hours.
ALFALFA SPROUTING SEEDS: average time to harvest 3-5 days. soaking time 8 hours. RAMBO RADISH SPROUTING SEEDS: average time to harvest 3-4 days. soaking time 8 hours.
MUNG BEAN SPROUTING SEEDS: average time to harvest 3-5 days. soaking time 8 hours.
WHY SPROUTS?
more nutritious than fully-grown vegetables. easy, low-effort source of nutrition. flavor is more palatable than fully-grown vegetables. rich, natural source of folate, fiber, vitamins, & minerals. full of antioxidants.
broccoli sprouts: 50 times more sulforaphane (anti-cancer compound) than fully-grown broccoli, rich in vitamins A, c, and e. They are also anti-inflammatory. these have a slightly sweet flavor once sprouted.
alfalfa sprouts: “queen of all sprouts.” rich in vitamins d, e, k, and c, a wide range of minerals, and 35% protein. They help improve heart, gut, and liver health, boost immunity, and increase testosterone in men. These have a mild flavor and a satisfying crunch.
rambo radish sprouts: They are loaded with nutrients including potassium, calcium, iron, phosphorus, and magnesium. they are also packed with amino acids and antioxidants. These are crunchy and packed with zest and flavor.
mungbean sprouts: high in fiber and protein among many other nutrients. They are mild in flavor due to their higher water content which makes them able to take on a wide range of flavors and be versatile in many dishes.
HOW TO:
place 2-3 tablespoons of sprouting seeds in jar.
fill jar halfway with water, twist on lid, & cover with towel for 8-12 hours.
rinse & drain twice a day for 3 days or until seeds germinate.
after each rinse & drain- twist on mesh lid, store upside down on draining stand, & cover with towel.
after 4-5 days, replace mesh lid with airtight lid and store in fridge when sprouts are dry.
TIPS/INFO:
only use organic sprouting seeds allow sprouts to drain continuously.
You can use the DRAINED water for your house plants!
Don't drink the drained water- it contains phytates that bind to minerals in the body.
peak nutrition value in 3-5 days.
store in fridge for up to one week.
ADD TO MEALS, SMOOTHIES, OR EAT ALONE!
To help you make the perfect choice, we provide detailed measurements in every item description and are always here to assist you via our website chat or email at hi@gardenbelleshop.com.
One-Time Exchange or Store Credit
We now are happy to be able to offer an exchange for one clothing item per order or the option to return an item for store credit. To be eligible, all of the following criteria must be met:
- No returns or exchanges on jewelry, clearanced items, apothecary items, underwear, stickers, or other unqualified non-clothing item categories
- Item must be free of fragrance, wear, deodorant marks, and pet or animal hair
- Item must have its original tags attached in the original location
- The customer is responsible for paying all related return and/or exchange fees.Payment of fees does not equal the automatic approval of the items.Payment is collected before items are returned to be inspected for the above criteria.Payments are non-refundable as they directly cover the cost of the return label and mailing supplies.
⭐️Once read the above terms, access our return portal here
Items that do not meet the above requirements will be returned to the customer, and no credit or exchange will be issued. There are no exceptions, as all returned items must be in brand new, resellable condition.
Not in Love with Your Piece?
Many of our customers have found success rehoming their items through our Buy-Sell-Trade (BST) page, where a vibrant community shops and sells daily. It’s a great way to pass your piece along to someone who will adore it.
Thank you for supporting Gardenbelle Shop!
